This guide is based on you having an upto date Mauifrog Softmod
installed on your wii and fresh clean install of wiiflow. In this guide I will be showing you how to extract a nand from your .bin file which was created when you made a backup from bootmii and in turn using that nand to install your legal copies of Wiiware and Vitual Console etc and play them via Wiiflow. I will also include how to play your wii backup games via wiiflow too.
I don't want anyone here asking where to get wads, Virtual Console games, Wiiware or anything else that could be associated with piracy. This guide is for those that have legally purchased more Wiiware and Vc that can fit on the wii system menu. Anyone who asks will have their post deleted and will receive an infraction!