My first 10k
by, 03-19-2010 at 04:22 AM (2096 Views)
I have been running 5k every other day now for quite awhile, my time usually constant at around 35mins.
Today I finally went for 10k, my time was 1:12mins. This is not fast for a 20 year old, but I am considerably older, so I was really pleased with it.
(mainly because I survived)
I run around the streets and parks where I live, and at the end of my 10k I raised both arms and gave a yell.
Fortunately no one was around.